Health activities

Here you will find an overview of our activities. You can see what is planned each month. Filter by province or topic, or view past activities. Click on an activity for more information and to register.

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Webinar: Healthy breathing: greater calm and better control over stress

Webinar: Coping with stress: an introduction to mindfulness

Webinar: Social health: why connection is just as important

Past activities

Webinar: Osteoarthritis – Building Strength: how to make your joints stronger

Webinar: How your brain influences your body

Webinar: Eat, Sleep, Exercise: the effect of lifestyle on pain

Webinar: The feet as the foundation: how the foundation determines everything

Webinar: Stuck in a vicious circle – how mental health issues perpetuate themselves

Webinar: Your body as a chain of links: how one link affects the rest

Webinar: Look after your back: stay strong and flexible at work

Webinar: Bullying? Not just among children…

Webinar: Work-life balance: how do you keep it going?